The Cool Benefits of Ice Facials: A Refreshing Guide
What are Ice Facials?
Ice facials involve rubbing ice cubes or ice globes on the face to help tighten pores, reduce inflammation, and promote overall skin health. The cold temperature of the ice constricts blood vessels, which can reduce redness and puffiness.
Self Care isn't just a Treat
10 Journal Prompts for The Holiday Season
Journaling prompts can be a great way to explore your thoughts and feelings during the fall season. Start with writing down 3 things you are grateful for every morning.
Example: Autumn often symbolizes letting go. Is there something in your life you need to release or leave behind as you enter this new season?
The Top 5 Reasons You Need to Dry Brush Your Skin
The Best Soap Subscription: Handmade All Natural
The Best Soap Subscription is Smalltown's unique and indulgent gift, soap of the month club. With this subscription, you'll receive a handmade, all-natural soap bar made in the USA every month, plus two samples to try and vote on. The soap of the month club is a luxurious treat that is sure to be appreciated, and by subscribing you'll also be supporting small businesses and artisans.
We use only the finest, plant-based ingredients in our soaps and other products to ensure their effectiveness and gentle nature.
Click the link to learn more and sign up for this special gift that keeps on giving.
SLEEP BOX - Good Habits and Self Care Subscription Box
How do YOU define Self Care?
Self-care can mean different things for different people. It's important to remember that no one is perfect when it comes to self-care—we all need reminders of our own importance! But the more we practice good self-care habits, the better off we'll be!
You deserve to love yourself.
You are all you've got.
The 30 Day Declutter Challenge - The Good Habits Club
Are you ready to get serious about decluttering? Here is a list of over 100 things you can get rid of today!
Once you begin to remove the clutter from your home, you will be amazed at how much more peaceful and organized you feel. Your days will become easier, as well as more enjoyable. The best part is, you will only spend 30 minutes a day on this challenge.
December Subscription Box - Self Care and Good Habits Unboxing - GIVING
The Top Ten Reasons to Add Daily Gratefulness - 30 Days of Gratitude - Free Gratitude Template Download
One of the best ways to show thankfulness on a daily basis is to keep a gratitude journal. Ten proved reasons why daily gratitude makes you healthier.
"Always have an attitude of gratitude."