Have you ever considered giving your skin a chilly treat? Ice facials, also known as "skin icing," have gained popularity for their potential benefits in the skincare world. But what exactly are ice facials and how can they improve your skin?

What are Ice Facials?

Ice facials involve rubbing ice globes or our ice roller on the face to help tighten pores, reduce inflammation, and promote overall skin health. The cold temperature of the ice constricts blood vessels, which can reduce redness and puffiness.

Benefits of Ice Facials

1. Tightens Pores: The cold temperature of the ice helps pores appear smaller and reducing the risk of clogging. 
2. Reduces Inflammation: Ice facials can help reduce inflammation and redness, making them a great option for those with acne or sensitive skin.
3. Improves Circulation: The cold temperature of the ice can help improve blood circulation, giving your skin a healthy glow.
4. Say Goodbye to Puffiness: Ice facials can help reduce puffiness, especially around the eyes, by constricting blood vessels and reducing swelling.
5. Cooling Sunburn and Inflammation: Skin icing can be a soothing remedy for sunburn and inflammation caused by rashes or insect bites. The cooling effect may provide relief and reduce swelling.
6. Fighting Signs of Aging: Some enthusiasts claim that ice facials can diminish signs of aging, including wrinkles, by promoting healthy circulation and boosting the skin's natural glow. Totally worth a shot.

Why do we love Skin Icing? 

• It's inexpensive.
• It's easy to incorporate into your routine.
• It's effective.
• It aligns with natural, non-chemical skincare practices.

 

To do an ice facial at home, simply wrap an ice cube in a soft cloth and gently massage it onto your face in circular motions. Focus on areas with enlarged pores, redness, or puffiness. Be sure to limit the time to avoid damaging the skin. Regularly change the ice and wrapping to prevent the spread of bacteria.

"Post cosmetic procedures can benefit from icing treated skin," says Dr. Ashley Cavalier, a dermatologist with Atlantic Shore Dermatology, St. Simons Island. She also suggested using these facial ice cubes may help alleviate the intensity of migraines."

Use plain water...or have a little fun! Ice facials don't have to be limited. 

OUR FAVORITE RECIPES

COCONUT MILK ICE RECIPE

 Icy coconut milk is a natural soothing anti-bacterial way to treat skin.

1. Add organic coconut milk into closed facial case.
2. Place in freezer.
3. After it freezes massage gently into skin for 30 seconds.
4. Rinse and pat dry your skin.

COFFEE ICE RECIPE

Caffeine, known to penetrate the skin and increase circulation, can add an extra boost to your facial routine.

1. Add brewed cold coffee into case.
2. Place in freezer.
3. After it freezes massage gently into skin for 30 seconds.
4. Rinse and pat dry your skin.

LEMON WATER ICE RECIPE

Lemon is a natural antioxidant, that brightens and refreshes skin.

1. Add 1/3 lemon juice or 2-3 slices of lemon, add water.
2. Place in freezer.
3. After it freezes massage gently into skin for 30 seconds.
4. Rinse and pat dry your skin.

GREEN TEA ICE RECIPE

Many people like green tea because of it's many anti-inflammatory properties.

1. Brew tea. Let cool before putting into Ice Case. (Drink the rest!)
2. Place in freezer.
3. After it freezes massage gently into skin for 30 seconds.
4. Rinse and pat dry your skin.

CUCUMBER WATER

Refreshing cucumbers can help cool skin and aid in de-puffing.

1. Slice cucumbers very thin, add 2-3 slices to case then add water.
2. Place in freezer.
3. After it freezes massage gently into skin for 30 seconds.
4. Rinse and pat dry your skin.

A Few Tips for Facial Icing:

Before trying ice facials, consult your healthcare or skincare professional. Consider the following tips for a safe and effective experience:

• Use your ice Facial case and clean it after each use.
• Wash your face before icing.
• Keep a clean washcloth or tissue handy to wipe excess liquid.
• Use a barrier between the ice and your skin to protect against ice burn.
• Avoid prolonged exposure to freezing temperatures.

Why do we love it? 

• It's inexpensive.
• It's easy to incorporate into your routine.
• Anecdotal evidence supports its effectiveness.
• Information is widely available on the internet.
• It aligns with natural, non-chemical skincare practices.

Before diving into the world of ice facials, consult with your healthcare professional to ensure it aligns with your skin condition and medications.

Have a cool, refreshing journey to healthier skin!