From taking peaceful walks in nature to sipping hot tea and cozying up with a good book, these activities can help you relax and recharge during this beautiful season. In the spirit of autumn, and make self-care a priority in your life. Your well-being will thank you for it.
Unlock the Benefits of Dry Brushing for Healthy, Radiant Skin. Discover this lesser-known technique that promotes exfoliation, circulation, and lymphatic stimulation. Learn how to incorporate dry brushing into your skincare routine for a natural glow.
Say goodbye to dry itchy skin! Winter can be harsh on the skin, leaving it dry and dull. But with the right skincare routine, you can keep your skin looking and feeling its best. Incorporating dry brushing and exfoliation into your routine, followed by using all-natural moisturizers like Smalltown Table's handmade soap, body oil, body butter, and lip balm can help to keep your skin soft, nourished and hydrated. Find out how these techniques can boost the effectiveness of your moisturizer, and improve the overall health of your skin.
Rest has so many benefits—reduced stress, improved energy, and better health. Our society treats rest as something we should earn, but the opposite is true. Life can become overwhelming, and feel like you’re really stressed seemingly out of nowhere, and we keep pouring from an empty cup.
Self-care can mean different things for different people. It's important to remember that no one is perfect when it comes to self-care—we all need reminders of our own importance! But the more we practice good self-care habits, the better off we'll be!
Are you ready to get serious about decluttering? Here is a list of over 100 things you can get rid of today!
Once you begin to remove the clutter from your home, you will be amazed at how much more peaceful and organized you feel. Your days will become easier, as well as more enjoyable. The best part is, you will only spend 30 minutes a day on this challenge.
Water intake? Glowing skin? That's the Good Habit's Club in September. Monthly box subscription assists un the goal of drinking more water and self care products to hydrate and moisturize skin. So much fun in da club.