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Stay Inspired: Quotes to Living Your Best Life

Stay Inspired: Quotes to Living Your Best Life

7 days ago

Quotes that really change our state...Sometimes the bravest and most important thing you can do is just show up. - Brené Brown  Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. - Lucille Ball 

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Self Care isn't just a Treat

Self Care isn't just a Treat

True self-care requires us to look inward, and examine our beliefs and behaviors with radical honesty. Remember the basic human needs to rest, play, and experience joy. It's an invitation to slow down, look inward, and rediscover what matters most.
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The Soothing Power of Magnesium: Unlocking the Benefits in Your Bath

The Soothing Power of Magnesium: Unlocking the Benefits in Your Bath

In the pursuit of holistic wellness, using natural remedies are much needed. We love a mineral w...
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Winter Journal Prompt Ideas

Winter Journal Prompt Ideas

I love to curl up under a blanket with my favorite hot tea and write in my journal. Here are 10 prompts to get your Wintertime cozy vibes on.
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how to dry brush your body starting at your foot

How to Dry Brush: A Step-by-Step Guide

Steps to dry brushing your skin: Choose brush, brush before showering, use proper technique, shower and moisturize. Get details with our free downloadable guide here!
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