The Cool Benefits of Ice Facials: A Refreshing Guide
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What are Ice Facials?
Ice facials involve rubbing ice cubes or ice globes on the face to help tighten pores, reduce inflammation, and promote overall skin health. The cold temperature of the ice constricts blood vessels, which can reduce redness and puffiness.
Stay Inspired: Quotes to Living Your Best Life
14 days ago
Quotes that really change our state...Sometimes the bravest and most important thing you can do is just show up. - Brené Brown Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. - Lucille Ball
Self Care isn't just a Treat
True self-care requires us to look inward, and examine our beliefs and behaviors with radical honesty. Remember the basic human needs to rest, play, and experience joy. It's an invitation to slow down, look inward, and rediscover what matters most.
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The Soothing Power of Magnesium: Unlocking the Benefits in Your Bath
In the pursuit of holistic wellness, using natural remedies are much needed. We love a mineral w...
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Winter Journal Prompt Ideas
I love to curl up under a blanket with my favorite hot tea and write in my journal. Here are 10 prompts to get your Wintertime cozy vibes on.
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How to Dry Brush: A Step-by-Step Guide
Steps to dry brushing your skin: Choose brush, brush before showering, use proper technique, shower and moisturize. Get details with our free downloadable guide here!
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