The Cool Benefits of Ice Facials: A Refreshing Guide
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What are Ice Facials?
Ice facials involve rubbing ice cubes or ice globes on the face to help tighten pores, reduce inflammation, and promote overall skin health. The cold temperature of the ice constricts blood vessels, which can reduce redness and puffiness.
Stay Inspired: Quotes to Living Your Best Life
Quotes that really change our state...Sometimes the bravest and most important thing you can do is just show up. - Brené Brown Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. - Lucille Ball
Why Affirmations Are a Simple Yet Powerful Practice
Free Affirmation Cards to use daily. Download today!
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Winter Journal Prompt Ideas
I love to curl up under a blanket with my favorite hot tea and write in my journal. Here are 10 prompts to get your Wintertime cozy vibes on.
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