Category Archives: Self Care

Does it matter what you wash hands with?

The hunt for liquid soaps and sanitizers remain elusive, but what bar soaps? Doctors say they’re just as effective or better. Many people think using harsh soap is the best way to kill bad germs and bacteria. Lately, it has been tough to find antibacterial liquid soaps or sanitizers in the store. Luckily, solid bar […]

Simple Healthy ways to Strengthen your Immune System

Easy ways to staying healthy all year long. Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Clean hands can stop germs spreading from one person to another and throughout an entire community. Diet high in fruits and vegetablesExercise Regularly Laugh- lots and add some more Get Enough SleepManage […]

Snacks For Workday Energy

Angie and Lori are committed to sourcing hand-picked products, curated with love and a smile. Smalltown Table works with over 250 brands, and keeps growing monthly.We’ve put together a list of Snack Brands with quality that never fails. Protein Bars: Kind, Quest, Lara, Luna, Nature Valley, Rx, Bulletproof, Clif, Go Macro Nuts & Trail Mix: […]