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Keep Up Your Self-Care Routine As The Pandemic Continues

Keep Up Your Self-Care Routine As The Pandemic Continues

5 Types of Self Care are Sensory, Emotional, Physical, Social and Spiritual. Discover the many ways to have fun just by making time for a hobby or exercise,

Three Daily Self-Care Tips for Everyday Super Easy Self Care

Three Daily Self-Care Tips for Everyday Super Easy Self Care

Taking a little time to self love on yourself, makes you a better Mom, wife, girlfriend, person, YOU!

We wanted to get everyone on the daily self love train. Just by adding a little bit of daily wellness pays huge.

Can Sugar Make You Healthy?

Can Sugar Make You Healthy?

Make your own amazing Scrubs! Salt or Sugar and fun and yummy healthy glow.
Why you need a Dead Sea Salt Bath!

Why you need a Dead Sea Salt Bath!

Cleopatra used Dead Sea mud masks in her beauty regimen, she believed it had mystical healing powers.

A way to relieve stress, ease achy muscles, and treat irritated skin

Facts about Smiling

Facts about Smiling

When our brain feels happy, we smile; when we smile, our brain feels happier.
Ten Simple Ways to Strengthen Your Immune System

Ten Simple Ways to Strengthen Your Immune System

Easy ways to staying healthy all year long 1. Wash your hands! Washing your hands is the easiest ...
Dalia Lama

Smiles are Magical

Social connections are really good for us, and loneliness kills.